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Attention Deficit Disorder in Women While the majority of research into attention deficit disorders focuses on boys and men, many people who have ADHD are female. Females who are transgender adults have the highest percentage of undiagnosed ADHD. These women may conceal their symptoms which makes it difficult to get help. Symptoms can vary during hormonal changes such as menstruation and pregnancy as well as menopausal. Impatient If you are finding yourself becoming annoyed with daily chores like homework or school it could be because your ADHD is making it hard for you to focus. Inattention ADHD symptoms include apathy, forgetfulness, and frequent changes in topic. You may also lose or misplace things or have trouble keeping track of your appointments, schedules and possessions. Women who have this type of personality tend to have trouble concentrating when they talk and frequently talk without thinking, or go off in wanderings. Additionally, impulsiveness could cause them to interrupt others or utter things that they later regret. These issues with attention and concentration can also cause problems at work or home. Some women with ADD have difficulty holding down jobs due to poor performance. Others struggle to maintain relationships and find the time to get out of the home. Women who suffer from ADD tend to be less confident in themselves and are more likely than women with no disorder to suffer from depression which sometimes coexists with or is the result of their ADHD. In relationships, women with ADD frequently struggle with the anger and miscommunications caused by their ADHD symptoms. It's not uncommon for their inattention to be perceived as a lack of enthusiasm or commitment by family and friends, while they feel like their partners and bosses are constantly judging or micromanaging them. Women and girls with ADHD are more likely than other women and girls to be sexually active at a young age due to their impulsivity as well as difficulty in controlling their emotions. This could lead to unprotected sexual sex as well as more sexually transmitted diseases and more unplanned pregnancies. In addition they are more likely to be abused by their intimate partners as a result of their inability to control their behavior and manage their relationships. If you are having trouble managing your work, think about getting help to manage your ADHD. Break large projects down into smaller tasks, and then create a system for keeping track of important information, such as deadlines and appointments. You can make use of a planner or calendar to do this. Organize your house to make it easier to stay on top of chores and errands, such as using the label maker for closets and cupboards and posting lists of events and tasks. Impulsive The term “impulsive” describes actions that occur without a lot of thought or consideration of potential consequences. People who struggle with impulsivity often make decisions without consulting their friends or family members for their advice, and they may be more likely to engage in risky behavior like drug and alcohol abuse, gambling or reckless driving. These behaviors could also be caused by mental illness, such as borderline personality disorders or a past trauma or abuse. They could also be a side-effect of certain prescription medications. It's important to recognize that even though girls and women who have ADHD display different symptoms than men and boys but the condition is not properly diagnosed in many cases. This is mostly due to gender bias and the fact that the majority of research is conducted on teens, children, or cisgender men. Some psychologists are trying to improve the situation as there is little research on the effects ADHD affects women of all ages. They're working on expanding the knowledge base that's already there and are looking into how women with ADHD can most effectively manage their symptoms. In addition to the impulsive behavior, women who suffer from ADHD frequently suffer from sensitivity to rejection. adhd symptoms in women means that they experience an intense emotional response to rejection, whether real or perceived and this makes it more difficult for them to cope with social situations. They may also struggle with self-control which can lead them to engage in risky sexual behaviors or to use drugs that are addictive as a way to deal with their feelings. Compulsive behaviors are a common problem for women suffering from ADHD, and these can be defined as repetitive actions driven by a desire to relieve anxiety or discomfort. These behaviors are different from those that are impulsive but they can also be associated with other conditions, such as bipolar disorders, anxiety disorders, and fetal-alcohol spectrum disorders. You can take a number of steps to reduce the impulsive behavior even if they're not caused by a mental illness. Start by taking stock of your surroundings and identifying the triggers that trigger your behavior. Then, try to limit your exposure to these situations in the maximum extent possible. You can also talk through your options before acting with family and friends, and seek advice from a therapist or psychiatrist in the event of need. Trouble focusing Women suffering from ADHD may have difficulty to remain focused on an activity. They can be easily distracted and be prone to daydreaming or staring at the ceiling, especially when they are doing boring or uninteresting tasks. They may also veer off-track in conversations, drift off on wandering off or ignore social signals. Their forgetfulness or inability to focus can impact their work and personal relationships. For example when they are prone to forgetting things, or failing to pay bills on time, this could affect their personal and professional relationships. Certain people with ADHD struggle to control their emotions. They might become angry more often, or lose their temper, when they are overwhelmed. For example, they might have a low tolerance to frustration and may become more anxious or agitated than other people when under stress or being criticised. Be aware that these symptoms are not character flaws, they are the result of a medical condition. While many adults with ADHD grew up thinking that the only people who could have the disorder were hyper little boys, research has shown that ADHD is as prevalent for women and girls just as it is in males and females. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in girls and women may change based on the hormonal cycle. This makes it difficult for people to receive an assessment or treatment. Women who suffer from ADHD may have difficulty to concentrate, follow instructions and remain focused during menstrual cycles, puberty, the menopausal cycle and pregnancy. Because of killer deal in how ADHD presents in women and girls, they are more likely to go undiagnosed or misdiagnosed as compared to men and people assigned male at birth (AMAB). This can result in anxiety and feelings of insecurity. Women with undiagnosed or under-treated ADHD might also have issues at home, work and in their relationships. They may be struggling to finish their schoolwork or keep up with their responsibilities. They can also have difficulty in social situations due to low self-esteem, a poor tolerance to anger and a difficulty understanding body language. They might also experience difficulty in forming new friendships, and are more likely to have difficulty getting married or keeping it. Poor Organization If you struggle with disorganization and forgetfulness, or have difficulty keeping track of your school or work assignments and are finding it difficult to build strong social and professional relationships, your ADHD symptoms could be the cause. You might be overwhelmed by the number of things happening at once, or get annoyed by the way you tend to put off tasks. Women with ADHD are often misdiagnosed or left undiagnosed due to the fact that their symptoms differ from those of men. They are more likely to be diagnosed with the inattention subtype ADHD that is easily distracted and forgetful, having trouble staying focused and paying attention, and frequently thinking about or “zoning out” when talking to others. While the challenges of living with ADHD are many, the same traits can bring great imagination, passion, and out-of-the-box thinking. Knowing your strengths, creating positive relationships and structures, and identifying ways to minimize your weaknesses can help you live the best life you can. Participants in this study were highly educated, had high professional status and had a very few comorbid conditions which limit their relevance to other groups. The participants in this study were diagnosed as adults. Their experiences may differ from the experiences of adolescents or children who are diagnosed at an earlier age. Yet, these interviews provide deep insight into the unique experiences of these women and how their ADHD affects their lives and identity. They provide valuable insights for clinicians and researchers who work with this particular population. Many women suffering from ADHD struggle to accept their issues and cope with their symptoms. The disorder can trigger feelings of shame and anger when people see their symptoms in other people. Being diagnosed can be a turning point that gives them an external explanation for their struggles and allowing them to accept their own uniqueness.