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Symptoms of ADHD in Women Adults Although ADHD symptoms are more common for men and boys however, women can be affected by the disorder as well. The symptoms can change in different seasons, since hormonal changes during menstrual cycles and pregnancy or menopausal symptoms can cause them to worsen. Treatment and diagnosis are crucial first steps. Controlling ADHD through therapy and medication can improve relationships, work and school performance. Symptoms Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to brain structure or levels like estrogen. Also, female hormones change throughout the menstrual cycle as well as during pregnancy and perimenopausal and can impact the effectiveness of ADHD medication works. ADHD symptoms can be concealed or exacerbated by anxiety, depression, and other mood disorders. Women with these comorbid disorders often feel embarrassed about their symptoms and do not report them to their doctor, which makes it difficult to diagnose and treated. Untreated ADHD can cause many problems in a woman's daily life. For example, it can make it difficult to keep a job or maintain a schedule for schoolwork. It can also cause financial problems, like missing payments or forgetting about appointments and bills. It can affect relationships and create feelings of low self-esteem. Women who suffer from ADHD have difficulty navigating the gender roles of society. They also tend to dwell on their symptoms which can cause more stress and relationship issues. The symptoms of ADHD tend to get worse over time. They may also be more noticeable when a woman is under stress or experiencing an important life event. For instance women might experience more trouble with symptoms at home or at work following being divorced, having children or becoming pregnant. Women can learn how to manage their symptoms by combining therapy and behavioral strategies. A therapist can help them learn organizational and time management skills and assist in improving their overall performance. They may also benefit from working with an ADHD coach or attending an ADHD support group. Diagnosis Due to gender stereotypes, women and girls might have a difficult time getting an accurate diagnosis due to a tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this variation in symptom manifestations females and girls tend to be misdiagnosed more often than males and females. Inattentive ADHD symptoms can include forgetfulness, disorganization, or difficulties with time management at home and at work. This can lead to delayed appointments, difficulties paying bills on schedule and having trouble keeping up with work or school tasks. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can disrupt relationships, interfere with school and work performance and cause issues at home or in relationships. For a long time, ADHD was thought to be a condition that was only an issue for males and boys. The early studies of ADHD focused primarily on the behaviors of boys who were hyperactive, which helped shape the diagnostic criteria and rating systems still in use today. This led to the notion that ADHD was only a problem for male children and that many girls and women were not diagnosed due to the fact that their behaviors did not fit the typical stereotypes of the disorder. Untreated ADHD can cause girls and adolescents to have difficulty navigating their lives as adults. Their struggles to manage their finances, keep their home in order and manage their daily routines can cause feelings of inadequacy. Women can also be affected by mood disorders such as depression and anxiety, which makes it more difficult to seek treatment. Treatment There are many options for treatment for adults with ADHD. This includes medications. Stimulant medications like methylphenidate (Ritalin®), dextroamphetamine/amphetamine salts (Adderall®) and lisdexamfetamine (Vyvanse®) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They also reduce anxiety and depression symptoms. Your doctor will discuss with you which medications are most appropriate for your condition. In addition to medication Your doctor may also recommend therapy. Therapists who specialize in ADHD can help you learn how to manage your symptoms and boost your confidence in yourself. They can also teach you healthy coping strategies and assist your family members in understanding the severity of your condition. They can also provide cognitive behavioral therapy, which teaches you to identify negative thoughts and replace them with more realistic ones, or psychoeducation for the family which can help your loved ones comprehend your ADHD and develop coping strategies. Women may experience different ADHD symptoms as compared to men. For example women with inattentive type ADHD might struggle to stay organized at home and work or forget about appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. This means that they might feel misunderstood, or even embarrassed by their behavior. Changes in hormone levels during the menstrual cycle, menopausal cycle and pregnancy could affect your ADHD symptoms. The treatment plan you choose to take will be based on your current hormone levels as well as your age and stage of life. You might notice that your symptoms get better during pregnancy, as estrogen levels increase to neutralize the chemical imbalance in your brain. Your doctor may also suggest that you consider participating in a clinical trial. These studies are designed to discover new methods to identify, prevent or treat illnesses. Medication Women with ADHD have their own particular issues when it comes down to managing their symptoms. They must deal with a complex interaction between gender expectations and executive function problems. They must also contend with sensitivity to rejection that can lead them to feel embarrassed when they fail to meet social expectations. This can cause difficulty in establishing and maintaining relationships. They may develop coping strategies to hide their struggles, and may even try to blend in. This can mask their ADHD symptoms. Additionally, adhd in women struggle to recognize their own distressing emotions and often assume that their behavior is “normal.” Because of these issues this makes it harder for women and girls to receive an accurate diagnosis than men and boys. In addition their symptoms tend to be more unresponsive than hyperactive and don't easily arouse concern. This can lead them to be misdiagnosed and delayed in treatment. The use of medications can help to control the chemical imbalances that cause the symptoms of ADHD in girls and women. The stimulant drugs are typically the first choice for patients with ADHD. However, they must be closely monitored as some people may have a serious reaction to these drugs. There are also non-stimulant medications available, and these medications can be used in conjunction with psychotherapy or other behavioral treatments to improve symptoms. These individuals should tell their healthcare provider about any previous difficulties related to ADHD. They can then use this information to create a treatment plan. They may also ask their health professionals to refer them to a mental health professional who has experience in treating ADHD for girls and women. They can provide psychotherapy and counseling and methods for managing your lifestyle such as job accommodations, school accommodations. Support Women suffering from ADHD face a number of issues, including incorrect diagnosis or a lack of recognition of signs. The scales used to rate ADHD tend to be biased towards male-dominated behaviors. Women who suffer from ADHD also tend to develop internalized symptoms, such as depression and anxiety. Women also have different symptoms, with inattentive symptoms showing up more often than hyperactive or impulse-related symptoms. The first step is to speak to a primary care physician. They can evaluate your symptoms and recommend you to an expert in mental health. Many women find that having a diagnosis helps them accept their issues more efficiently and better manage them. A doctor is likely to prescribe medication to regulate brain activity and reduce symptoms. Non-stimulant medicines are also available for some people. Doctors may also recommend therapy, such as cognitive behavioral therapy, which assists people overcome negative thinking patterns and behavior. They can also give suggestions on how to improve communication and relationships. Support from family members is essential for managing the symptoms of ADHD. Counseling for marriage and family therapy can help people understand the challenges that ADHD can bring to their lives. They can also learn how to handle issues caused by inattention or impulsive behavior, such as confusion or inability to make decisions. Many people suffering from ADHD are reluctant to ask for assistance or admit that they need assistance. A doctor can help overcome this obstacle by explaining how ADHD affects their lives and teaching them coping techniques to improve their performance in the classroom and at work. They could also ask their colleagues or teachers for small accommodations that will help them succeed in class or at work.